services
Grief Support
Explore different strategies for better connecting the mind & body to help process the grief you are experiencing.
I will help create a safe space to walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone. We can work one on one or in a group setting where you have support and facilitation from someone who understands the pain you are feeling and has expertise in helping you find the tools to move forward one day at a time.
Creating Sacred Spaces
Create a safe and sacred space to allow for exploration of self.
Whether you're religious, non-religious, or anything in between, a sacred space can help you pause, unplug, and reflect on the only work that really matters: loving the world, practicing gratitude, and being kind to yourself.
Having a designated space in your home for prayer, meditation, or private reflection can be a constant reminder of how important it is to cultivate this sense of awe and wonder in your life
sitting meditation practice
Learn how to build a sitting mediation practice to allow you to focus on experiencing each moment as it takes place.
Sitting meditation is like returning home to give full attention to and care for ourselves. We do not sit in meditation for any esoteric purpose; instead we sit to train our minds. The mindfulness generated during sitting meditation is very healing.
We can grow to realize we can just be with whatever is within us -- our pain, anger, and irritation, or our joy, love, and peace. We are with whatever is there without being carried away by it. Let it come, let it stay, and then let it go. No need to push, to repress, or to pretend our thoughts are not there.
Wedding Officiant
Celebrating the shared energy between two people to create a legal union.
"We work in a space—in a business—that revolves around the source energy of love, so we use it to create ambience and resonate with others." Karla VillaRamos